10 Best Exercise Tape For Muscles of 2022

Top 10 Exercise Tape For Muscles: Editor Recommended

1. KT Tape Original Cotton Elastic Kinesiology Therapeutic Athletic Tape, 20 Precut 10 inch Strips, Black, Latex Free, Breathable, Pro & Olympic Choice (KTT-AW-Black)

Features:

WHAT IS KT TAPE? – Elastic sports tape used by pro and serious athletes to support muscles, joints, tendons, and ligaments. It’s drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use.
HOW DOES IT WORK? – It helps reduce tissue pressure and support muscles and joints. Studies show it helps you recover faster from pain. Used for knee pain, shoulder pain, shin splints, back pain, plantar fasciitis, tennis elbow, and much more.
EASY TO USE – Easy to self-apply using our free application videos (see our site) for common injury areas. Our Taping Basics video teaches you how to help the tape stick properly, and our 60+ videos help you apply it for your area of pain.
TRUSTED BY PROFESSIONALS – Relied on by professional and Olympic athletes, athletic trainers, and medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and more.
KT Tape products are Hypoallergenic, Latex-Free, Natural Rubber-Free! This means that our products have been designed and developed to contain fewer potential substances that can trigger allergic reactions

2. Udaily Kinesiology Tape Precut (3 Rolls Pack), Elastic Therapeutic Sports Tape for Knee Shoulder and Elbow, Breathable, Water Resistant, Latex Free

Features:

BOOST YOUR PERFORMANCE – Pain relief and provides muscle support. Udaily kinesiotape tapes are made from latex free 95% cotton 5% nylon, extremely comfortable, and based on athletic tape standard to help you get through the most competitive events, intense workouts and also prevent common injuries.
EASY TO APPLY (3 ROLLS) – 20 pre-cut 10 inch strips (Each Roll) and made rounded edges make it easier to apply, unlike most other long uncut rolls, no need to cut the tape edge yourself and avoid frays. See instructions within the package for different applications.
BREATHABLE AND WATER-RESISTANT, light weight porous fabric makes skin breathe better beneath the tape, so as to recover faster and protect joints. This kinesiology sports tape can stay in place even when you are wet with sweat after workout.
HOW IT WORKS – Udaily kinesiology tape can work with your body to provide support to injured muscles, joints, tendons, and ligaments and turns your muscles to more easily get back to neutral shape. Athletes can continue to train and compete as they recover from minor to moderate injuries. Great for running, resting, swimming, working, or recovering knee pain, shoulder pain, shin splints, back pain, and so on.
STRONG ADHESIVE – Sticky tape can wear up to 5 days and last longer if it’s correctly applied. A practical choice to take and use anywhere.

3. SOON GO Kinesiology Tape Sports Athletic Mucle Wrist Knee Ankle Elastic Waterproof Breathable 2 Inch x 16 Feet Black 1 Roll

Features:

[MULTIPLE COLORS AND ROLLS] The obvious basic method of use is printed on the outer package.12 colors for you to choose from. Multiple packages bring you a more favorable price.
[KINESIOLOGY TAPE LIKE MUSCLES] Equivalent to the additional muscle on the skin, reducing the burden of muscle contraction,effectively support muscle tissue,relieve swelling and pain£¬promote the natural rehabilitation function of body.
[HIGH QUALITY MATERIALS] Muscle tape is a cotton belt with good flexibility ,made of high quality elastic cloth and medical pressure sensitive adhesive combined with air permeability and gluing process.
[FASHION SENSE] For the shoulder, knees, elbows, ankles, back etc,the sense of fashion, colored lines will make you the playground and promote your desire to exercise and get rid of monotonous training, the gym’s focus.
Easy to use.

4. KT Tape Pro Synthetic Kinesiology Therapeutic Sports Tape, 20 Precut, 10” Strips, Laser Blue

Features:

WHAT IS KT TAPE? Elastic sports tape used by pro athletes to support muscles, joints, tendons, and ligaments. It’s drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use
HIGHEST QUALITY KT Tape PRO is the only sports tape with 100% synthetic-engineered, performance fabric that maintains elasticity twice as long (up to 7 days) as cotton tape. It wicks moisture instead of absorbing it.
HOW DOES IT WORK? It helps reduce tissue pressure, support muscles and joints. Studies show it helps you recover faster from pain. Our sports tape is used for knee, shoulder, shin splints, and more. Watch our videos to apply.
TRUSTED BY PROFESSIONALS: Sports tape that is relied on by professional and Olympic athletes, trainers, medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, and more.

5. Theraband Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2 Inch x 16.4 Foot Roll, Beige/Beige

Features:

Drawing on our expertise from TheraBand Elastic Resistance products and Cramer Athletic Tape, Performance Health created TheraBand Kinesiology Tape featuring best-in-class adhesive and unique, breakthrough XactStretch Indicators that give users a visual application guide to ensure the right stretch is applied every time
XactStretch Indicators eliminate misapplication so beginners and experts can do it right every time by simply watching the printed shapes as they apply the tape, providing confirmation of the most common tape stretch amounts specified in professional instructions: 25% and 50%
Non-irritating, allergy-tested, non-latex tape made of 98% Cotton, 2% Spandex blend; tape is clinically tested to provide pain relief for up to 5 days without limiting range of motion – adhesive is research proven to last longer than leading brands
Use TheraBand Kinesiology Tape with confidence because TheraBand completed a thorough and exhaustive analysis of nearly 300 kinesiology tape research studies, which are made available for you to review along with taping techniques from clinical experts
The cut-your-own standard continuous roll offers a 2” X 16.4” roll in 7 color combinations, all of which feature XactStretch Visual Indicators

6. Kinesiology Tape – Athletic Sports Lifting Tape for Pain Relief, Muscle and Joint Support, Workout Recovery, Achilles, Back, Knee, Shoulder, Ankle, Wrist, Foot, Elbow, Arm, Physical Therapy Equipment

Features:

IMPROVE ATHLETIC PERFORMANCE – Kick your training and athletic performance into a higher gear with KAPTRON kinesiology tape! Our athletic tape is expertly engineered and lab-tested for optimal muscle, joint, and tissue support that lets you train the hardest and be at your best when you need it most. Never miss another workout or training session due to nagging injuries or temporary mobility issues.
RECOVER FROM STRAINS & INJURIES – KAPTRON kinesiology tape offers therapeutic support to muscles, tendons, ligaments, joints and soft tissue areas. Experience soothing pain relief, reduced swelling, and passive self-rehabilitation with a tape designed to treat: shoulder & neck pain, elbow & knee strains, foot & ankle pain, groin & hip aggravation, rib & back injuries, and wrist & hand strain, among others.
FOR ALL FITNESS LEVELS – Our high performance athletic tape is designed for people of all ages and fitness levels. Enjoy the total relief & full-body support you need to pursue general exercise, hobby sports, weight lifting, martial arts, and serious athletic training. With KAPTRON tape you’ll get professional results at a premium value unrivaled by other Amazon sellers.
SUPERIOR ADHESIVE STRENGTH – Kinesiology tape works by sticking to skin and gently lifting it away from underlying fascia and muscle – decompressing and helping to restore painful & inflamed areas. Our adhesive training tape is dependably strong, reliable, and the same exact kind trusted by physiotherapists, chiropractors, sports doctors, occupational therapists, orthopedic surgeons, and bodyworkers everywhere.
COMFORTABLE AND WATER RESISTANT – KAPTRON tape is stretchy, easy to cut, and comfortably conforms to any body part in any awkward position. The elastic cotton + adhesive combination is reinforced with a protective coating that repels water and stays stuck in place through rain, heavy sweating, and vigorous exercise. Click ‘Add-to-Cart’ today to feel your best and train your hardest!

7. (3 Pack) Kinesiology Tape, N.C.D Waterproof Muscle Tape for Athletes Shoulder Back Muscles Joints Sports Tape Athletic Elastic Fitness Patch 2 Inch×16.4 Ft (Black)…

Features:

【Designed for Sports Fitness】This is a muscle tape specially designed for sports and fitness. It provides better oxygen circulation to the muscles, helps reduce lactic acid accumulation and helps relieve pain. It is loved by athletes and fitness enthusiasts.
【Water Ripple & Waterproof Design】The kinesiology tape comes with ergonomic water ripple design, which can promote blood circulation well and make the lymph fluid unblocked. Good waterproof performance, providing excellent water resistance during sports and fitness, without affecting viscosity.
【Elastic & Breathable】This rock tape kinesiology tape is made of high-quality cotton material, which is soft and skin-friendly, comfortable and breathable, high elasticity, effectively reduce puffiness, promote healing, and relax soft tissues.
【Easy to Use】It is very easy to use and easy to operate. It only needs to be attached to the wrist, shoulder or knee joint. It can provide excellent support, comfort and relief without affecting your mobility. The waterproof tape set is available in black, pink, skin and blue color to choose from. Each box has 3 rolls to meet your different needs.
【Widely Used】The NINE COLORED DEER athletic sports lifting tape for pain relief, muscle and joint support, workout recovery, back, knee, shoulder, ankle, wrist, foot, elbow, arm, etc. This sports tape is an idea for daily relief of daily sports joint pain, athlete training pain, alleviating muscle pain in fitness exercises, etc.

8. OK TAPE PRO Kinesiology Tape Therapy Pain Relief Muscle Support Prevent Injury Athletic Sports Tape Latex Free and Last Upto 5 Days – Uncut Printed 2 inch x 16.4 feet Roll Black+Black

Features:

✅PROFESSIONAL VERSION – All the great benefits of OK TAPE Classic with new, innovative patterns that help show you just how far to stretch the tape during different applications to get the best results.
✅ENHANCE ATHLETIC PERFORMANCE/MOVEMENT – When used correctly, OK TAPE helps improve local blood flow, promote lymphatic drainage, eliminate soft tissue swelling and pain, and support and stabilize muscles and joints without hindering your movement. It helps to alleviate muscle and joint pain while providing support.
✅SKIN FRIENDLY AND LATEX FREE – OK TAPE is made with high-quality hypoallergenic material to minimize the possibility of skin irritation, itching, and blisters.
✅LONG LASTING- Professional acrylic glue in our unique water wave design provides excellent adhesion and breathability. OK TAPE is also water-resistant, so you can work out and sweat with no worries. It lasts more than 3 days.
✅UNBEATABLE QUALITY AND VALUE – OK TAPE is made of the same exact materials as the leading kinesiology tape brands but for a fraction of the cost. We want to make kinesiology tape more affordable for all.

9. Auzro Wooden Gymnastic Rings, Gymnastic Rings 1322 lbs with Adjustable Strap and Non-Slip Hand Tapes, Olympic Rings for Training & Exercise & Muscle Strength and Home Gym

Features:

【Upgrade Rings, 1322lbs Capacity 】The upgraded 32mm gymnastic rings are made of high hardness birch and the bearing capacity of the gymnastic rings are 1322lbs / 600kg.The surface of rings has been carefully polished which is smooth which can give you a better sense of fitness experience.
【1.5in Wide Straps with Scale】Our 16.4ft long & 1.5in wide 1000D high-strength polyester webbing straps which is more durable and safer. The adjustable straps with scale ensure that can easy adjustment to the same horizontal line.
【The Safety Factor of Metal Buckle with Serrated Surface Is High】The surface of the press type metal buckle is serrated design, and the surface is uneven, which greatly increases the friction of the strap surface and ensures the safety of the lifting ring. Once you have adjusted the length of the straps, you can use the ring wholeheartedly.
【Including Two Non-slip Hand Tapes 】Auzro gymnastic rings provide two black hand tapes which feature sweat absorption, comfort and protect hands. Tip: Our hand tapes are also matched with adhesive tape, but in order to fix the hand tapes firmly on the surface of the rings, the user can wrap some more adhesive tape:)
【Responsible and Considerate After-sales Service】If you have any questions about our products, you can contact us at any time. We promise to solve the problems online 24 hours a day. The most important thing is that our products enjoy a one-year warranty.

10. Gstream 3 Pack 10cm x 5m Kinesiology Tape, Waterproof Adhesive Sport Tape for Pain Relief, Latex Free Cotton Elastic Athlete Tape for Exercise Fitness Muscle & Joints Support – Desert Camouflage

Features:

【Professional Quality】– Made of a synergistic blend of cotton and synthetic fibers, this material offers unidirectional elasticity making it possible to prolong but not widen it. And it allows better moisture release and provides higher endurance for high performance athletes and therapists using it for sport specific treatments.
【100% Latex Free & Low-allergy for Sensitive Skin】– Can be used for up to 3-4 days without causing irritation. Designed for common injuries recovery to: ankle, shoulder, hamstring, calf, knee, wrist, elbow, back.
【Water Repellent & Breathable & Strong Adhesive】– Able to withstand shower, sweat, swimming, raining. Wavelike adhesive pattern aids breathability and wearer comfort. Stretches with the body’s movement and flexes with the skin’s natural elasticity.
【Great for Pain Relief & Muscle Support & Recovery Process】– Proper taping enables weak muscles to function efficiently, reduces pain and fatigue, and protects against cramping, over-extension, and over-contraction. By supporting unstable joints and delivering slight pressure to “sleeping” muscles, taping can prompt higher performance.
【Pack & Size】– Pack of 3 rolls, each roll measuring 10cm x 5m / 4″ x 5.5yd (Width x Length). It’s easy to apply and can be cut to length to suit your needs, no worries of residue or annoying stickiness once removed.